stiff neck

How to get rid of stiff neck at home

Most people, at some point in their lives, experience a stiff neck problem. It may be accompanied with headache, neck, shoulder or arm discomfort or pain. The pain can be …

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Elderberry

3 Natural Methods To Combat Flu

Influenza, more commonly known as “cold and flu“, is a virus contagious through exposure to an infected person’s saliva or other bodily secretions. Flu Symptoms Symptoms of the flu may …

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arthritis

Five Simple Steps to Avoid Arthritis

What is Arthritis? Arthritis and chronic joint symptoms affect 70 million people in the U.S, or about one of every three adults. There are over 100 types of arthritis and …

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healthy food for kids

5 Ways to Raise Healthy Kids

Sugary donuts and cereal are far from being healthy food and can affect child’s ability to think, pay attention and  even cause irritability. Millions and millions of dollars are spent …

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chanca piedra

How to Get Rid of Kidney Stones Naturally?

There are multiple at-home and non-invasive treatments for kidney stones to decrease the use of drugs, procedures and surgeries. A variety of natural remedies have been proven successful in treatment …

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winter tires

Winter Driving Survival Checklist

Winter Emergency Car Checklist Make sure your vehicle is properly equipped with these items should you face an emergency situation or become stranded: Cell phone and charger Candle and lighter or …

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St Lucia

Top 5 Crowd-Free Places to Visit in the Caribbean

Do you want to avoid the crowds on your next Caribbean holiday and wonder which place should you choose? Here are some suggestions where you can find some privacy and experience your …

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Natural Medicine For Top 8 Common Symptoms

Natural Medicine For Top 8 Common Symptoms

“More and more people are trusting natural, holistic, and alternative approaches to health care. As this demand increases, more and more classically trained physicians are learning integrative techniques. While some …

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ADHD

How To Help Your Child to Overcome ADHD

Hearing that your child has ADHD (attention-deficit/ hyperactivity disorder) can be very confusing and concerning. The good news is that by engaging in treatment, children with ADHD can manage their …

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All You Need to Know about DNA Test

All You Need to Know about DNA Test

A DNA test can provide you with some valuable information about your ancestral heritage, biological family, and potential health risks. Genetic testing industry is booming and over 17 million people have done testing …

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