breast cancer

Right Questions to Ask Before Breast Surgery

One of the biggest problems when seeking advice of a cancer surgeon is trying to understand what his personal biases are. It’s essential to get a second opinion on your …

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mood swings

Reduce Your Mood Swings With These 5 Types of Foods

C hinese believe that nature is a reflection of our bodies and vice versa. So based on this theory, there are five elements in nature that correspond to specific organs …

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slow down your life

The 14 Golden Rules for Parents

H ave you ever heard from your kids, “Mom I just want to stay home.” Our lives became so rushed and we keep spinning in circles trying to keep up …

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cancer prevention

Cancer prevention: 7 tips to reduce your risk

There is only one person in charge of your health and your cancer prevention strategy…It’s YOU! We are all affected by our surroundings that cannot be controlled but there are lots …

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menopuase

Menopause: Top Symptoms and Treatment Methods

What is Menopause? Natural menopause refers to the point in time when a woman has not had a menstrual period for at least twelve consecutive months. A process of biological …

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stiff neck

How to get rid of stiff neck at home

Most people, at some point in their lives, experience a stiff neck problem. It may be accompanied with headache, neck, shoulder or arm discomfort or pain. The pain can be …

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Elderberry

3 Natural Methods To Combat Flu

Influenza, more commonly known as “cold and flu“, is a virus contagious through exposure to an infected person’s saliva or other bodily secretions. Flu Symptoms Symptoms of the flu may …

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arthritis

Five Simple Steps to Avoid Arthritis

What is Arthritis? Arthritis and chronic joint symptoms affect 70 million people in the U.S, or about one of every three adults. There are over 100 types of arthritis and …

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healthy food for kids

5 Ways to Raise Healthy Kids

Sugary donuts and cereal are far from being healthy food and can affect child’s ability to think, pay attention and  even cause irritability. Millions and millions of dollars are spent …

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chanca piedra

How to Get Rid of Kidney Stones Naturally?

There are multiple at-home and non-invasive treatments for kidney stones to decrease the use of drugs, procedures and surgeries. A variety of natural remedies have been proven successful in treatment …

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