ticks

Ways to Protect Yourself from Ticks

Warm weather means many of us are getting out and enjoying the great outdoors. The warm weather also brings out ticks, small bugs that bite and feed on the blood …

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mosquitoes

Tips on Effective Mosquitoes Control Around Your Yard and Home

Mosquitoes are known carriers of many diseases globally including West Nile Virus. Currently, West Nile Virus is causing some concerns in the USA. Because mosquitoes are aquatic in their immature …

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prevent cancer

5 Foods That Prevent Cancer

I will start off by stating that people’s lifestyle play a predominant role in the risk of developing cancer. Approximately one-third of cancers are directly linked to a diet. What is …

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breast cancer

Right Questions to Ask Before Breast Surgery

One of the biggest problems when seeking advice of a cancer surgeon is trying to understand what his personal biases are. It’s essential to get a second opinion on your …

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mood swings

Reduce Your Mood Swings With These 5 Types of Foods

C hinese believe that nature is a reflection of our bodies and vice versa. So based on this theory, there are five elements in nature that correspond to specific organs …

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Reduce Your Mood Swings With These 5 Types of Foods

Fight High Blood Pressure In 7 Steps

1. Diminish your salt intake and learn to season your food with herbs and spices. Try curry, fennel, and garlic, for instance. Eat fresh food – real food – as …

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slow down your life

The 14 Golden Rules for Parents

H ave you ever heard from your kids, “Mom I just want to stay home.” Our lives became so rushed and we keep spinning in circles trying to keep up …

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declutter

The Life-Changing Tips to Declutter Your Home

Have you ever felt that tidying up doesn’t yield any results in spite of all your efforts? After discarding one item after another and buying all possible kits for organizing …

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healthy food for kids

5 Ways to Raise Healthy Kids

Sugary donuts and cereal are far from being healthy food and can affect child’s ability to think, pay attention and  even cause irritability. Millions and millions of dollars are spent …

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