We are all affected by our surroundings that cannot be controlled but there are lots of ways we can reduce our cancer risk. here is only one person in charge of your health and your cancer prevention strategy…It’s YOU!
Take your health into your own hands and do what is in your control with these 7 simple tips:
Healthy eating is one of the most important factors in cancer prevention.
Eat more organic whole foods, low glycemic foods, high potassium foods and alkaline plant foods such as the brassica family and green veggies.
Include antioxidants, mushrooms, green tea, berries, turmeric and astragalus into your diet.
Avoid sodium, canned foods, fast food, sugar, alcohol, and reduce caffeine and your animal proteins.