What is sleep deprivation?
Sleep deprivation is defined as a condition where a person suffers from the inability to get quality sleep.
It can be both acute and chronic. Acute conditions tend to occur during times of major stress or anxiety due to life challenges.
If you or someone you know is experiencing sleep deprivation that has lasted a significant period of time, it is important to seek help. Finding the cause of the disorder will provide guidance to a treatment and recovery plan.